Course details
Yoga

Info

External partner course

Level

All levels

Teachers

DanceZouk .ch

Room

Studio OneSpace

Costs

mit Legi 40.0 / sonst 80.0 CHF

Time
Mittwoch, 08:00 - 09:00
29. Sept. 2021 - 03. Nov. 2021 (!)

Description

A journey into yourself, one hour just for you and your well being. You balance, clean and activate your energies, stretch and strengthen your body and calm your mind and thoughts. Together with Claudia you create room for relaxation and a safe space for sharing whatever comes up. Every day is different and hence each class will be fit to your needs, may it be Relaxation, Meditation or lighting the fiery power inside, nurturing body and soul for the day!