Salsa - Lifts and Dips Training

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Currently there are:
  • 3 couples
At least 4 couples are needed.
Level

Advanced

Styles

Salsa, Salsa Cubana

Teachers

Kai Ott & Anaïse Vallée

Room
Hönggerberg, ASVZ Arena 3

Costs

5.00 CHF for students, otherwise 10.00 CHF

Time
Fri, 20:00 - 21:15, 03. July

Information to participants

Information for course participants available. Log in to see them.
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Room notice: Hönggerberg, ASVZ Arena 3

  • You must have a valid ASVZ membership to participate (note as ETH or UZH student you will automatically have that).

  • To enter the building you will have to register for the class and scan the QR code which you will receive after your participation is confirmed. It will appear here on this page below, once you have been confirmed.

  • Take a lock with you and store all your bags, jackets, etc. in a locker. You are not allowed to leave any luggage inside or in front of the room. Street shoes are not permitted in the room. Wear dance shoes, or socks if you don't have dance shoes (yet).

Description

Kai and Anaise will teach you how to incorporate acrobatic elements in Salsa.

Given the nature of the movements, no partner changes will happen during the course

In this training you will learn how to add some acrobatic spice to your salsa.

Important: Given the nature of the movements, no partner changes will happen during the course

Reviews

Reviews for Salsa - Lifts and Dips Training

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Reviews the teachers got for other courses

03. June 2026, 15:13 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Great course, superb energy from both the instructors. They were really helpful and even if sometimes there was alot of new steps in the same class, they went through it and reinforced it great in that and the upcoming classes and were always receptive of any and all questions!
27. May 2026, 17:48 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Kai and Anaïs explain everything really well to both leaders and followers, it was super fun to learn with them !
19. May 2026, 08:12 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
kai and anaïse are super teachers, we learnd nice moves. i loved it <3
18. May 2026, 21:15 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Super Kurs! Es war lehrreich und stets mit guter Stimmung. Gerne wieder
05. Jan. 2026, 01:41 Salsa Cubana 6 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Great teachers and great time!!! Loved every moment
15. Dec. 2025, 21:42 Salsa Cubana 4 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Anaïse & Kai were fantastic teachers, and their class was great fun. Not only do they teach you new steps, but they're also putting in a lot of effort to help you make them look better. Would highly recommend! :)
31. Oct. 2025, 11:17 Salsa Cubana 5 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
I rarely write reviews for anything, but I've been in Kai and Anaïse's class a couple times and they are both excellent teachers! They're very fun and knowledgeable, great dancers, know how to make class a good time with interesting figure combinations, and provide a lot of helpful feedback and clear instruction. Can only recommend!!
30. Oct. 2025, 18:22 Salsa Cubana 3 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Das Lerntempo war schnell, aber hat Spass gemacht :)
29. Oct. 2025, 23:10 Salsa Cubana 5 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Great expereience, great teachers and interesting and fun figures. Thank you!
28. Oct. 2025, 18:53 Salsa Cubana 5 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Nice styling, challenging figures and fun ruedas, all super enjoyable thanks to Kai and Anaïse. I can only recommend!
28. Oct. 2025, 12:35 Salsa Cubana 3 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Anaïse and Kai are very nice teachers! Their explanations are clear and provide just the right amount of detail. They’re approachable and offer valuable feedback when you ask specific questions
27. Oct. 2025, 20:42 Salsa Cubana 3 with Anaïse Vallée & Kai Ott, Room: Hönggerberg, HXE C1
Anaïs & Kai were great teachers. Would recommend their class!
08. Oct. 2025, 07:41 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Excellent lecture, fun, with many technical details and careful support! Anaïs and Kai are very good teachers
05. Oct. 2025, 20:14 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Anaiise and Kai make one the most memorable classes I had in TQ, it's a lot of fun, great physical activity, figures I feel proud about doing, and want to use to show off. Some felt like rock'n'roll. They teach some very unique figures, and the ability to educate people so fast is impressive. I do highly recommend this class to everyone intersted in social dance as a life experience.
04. Oct. 2025, 10:42 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Kai and Ana are wonderful teachers. They introduced some really interesting figures in class and explained them clearly so everyone could follow along. They’re very talented dancers, and it’s always fun to watch them. Ana is so graceful! It’s so nice that they organize these extra courses!
04. Oct. 2025, 08:08 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Très bien! Je reviens dans cet cours! : )
03. Oct. 2025, 22:44 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Great one-time salsa course! It was super fun to learn lifts in a safe and supportive environment. The teachers gave clear guidance and made sure everyone felt confident. Highly recommended!
22. Sept. 2025, 17:33 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Anaise and Kai were great teachers, they explained everything really well and took their time to go around and help everyone with the lifts. I also really appreciated that they showed different options for the figures to make sure everyone was feeling comfortable.
20. Sept. 2025, 11:09 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Anaïse and Kai did an amazing job leading the „Lifts and Dips“ training. Initially the figure seemed very advanced but they prepared us well and showed full confidence and expertise in how to do it safely and correctly. I felt fully supported and in good hands throughout the training.
02. June 2025, 13:46 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
Anaïse and Kai teach salsa in an amazing and engaging way. We were always guaranteed to learn sth and have a lot of fun.
26. May 2025, 23:15 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
Great course! Can only recommend :D
26. May 2025, 20:05 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
Anais and Kai's course was immense fun and included both exciting new figures and great ruedas. Can only recommend!
24. May 2025, 14:34 Salsa - Training with Kai Ott & Anaïse Vallée, Room: Hönggerberg, ASVZ Arena 3
This course was very interesting and fun to learn. Kai and Ana are both very talented dancers and very knowledgeable and helpful teachers. Highly recommended!
14. April 2025, 14:57 Salsa Cubana 1 with Kai Ott & Anaïse Vallée, Room: UZH Zentrum, GLT A-02
The effort of Anaïse and Kai is outstanding. It was a lot of fun and a great beginning of Salsa.
31. March 2025, 22:57 Salsa Cubana 3 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
Salsa 3 was great and Kai and Ana are great teachers!
31. March 2025, 20:25 Salsa Cubana 1 with Kai Ott & Anaïse Vallée, Room: UZH Zentrum, GLT A-02
Kai and Anaïse explained the material in a very engaging and fun way, while making sure the class had the time to focus on the fundamentals which were later on used to end in some wonderful Ruedas. Can only recommend!
31. March 2025, 20:24 Salsa Cubana 1 with Kai Ott & Anaïse Vallée, Room: UZH Zentrum, GLT A-02
Die beiden Tanzlehrer waren Mega sympathisch und haben den kursinhalt sehr gut rübergebracht
18. Feb. 2025, 11:40 Salsa Cubana 6 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
very enjoyable course with lovely teachers! you can expect more complicated series of figures to get into the dancing flow & always a bit rueda at the end :)
17. Dec. 2024, 08:24 Salsa Cubana 6 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
Sehr guter Kurs mit vielen tollen Figuren und zwei ausgezeichneten Lehrern!
16. Dec. 2024, 22:01 Salsa Cubana 2 with Anaïse Vallée & Kai Ott, Room: UZH Zentrum, GLT A-02
a lot of fun, go for it!
12. Nov. 2024, 00:04 Salsa Cubana 1 with Kai Ott & Anaïse Vallée, Room: UZH Zentrum, GLT A-02
Es war eine super Experience! Ich habe ein neues Hobby entdeckt! Sollte jeder/jede mal ausprobieren.
12. Nov. 2024, 00:04 Salsa Cubana 5 with Kai Ott & Anaïse Vallée, Room: UZH Zentrum, GLT A-02
I loved the course and the instructors. We learned some really fun figures that were also pretty high complexity and looked really cool :)
26. May 2026, 09:05 Salsa - Training with Anaïse Vallée & Leonor, Room: Hönggerberg, ASVZ Arena 3
super interesting knowledge helping to understand salsa-music better :) very well explained by really nice teachers
14. April 2026, 22:47 Salsa Rueda Beginner with Kai Ott & Larissa Schuh, Room: Hönggerberg, Raum der Stille
It was a fun way to practice rueda and get more comfortable with the different figures.
31. March 2026, 18:09 Salsa Rueda Advanced with Larissa Schuh & Kai Ott, Room: Hönggerberg, Raum der Stille
Für alle Rueda-Lovers ist dieser Kurs genau das richtige. Es hat mega Spass gemacht einfach einen Abend lang Rueda zu tanzen! Bei Bedarf wurden Figuren repetiert aber es ging hauptsächlich darum Spass zu haben. Ich kann den Kurs bei Kai & Larissa definitiv weiterempfehlen!!!
31. March 2026, 11:21 Salsa Cubana 1 with Larissa Schuh & Kai Ott, Room: Hönggerberg, HXE C1
Very nice initial course, helpful.
31. March 2026, 08:16 Salsa Cubana 1 with Larissa Schuh & Kai Ott, Room: Hönggerberg, HXE C1
nice course to start with salsa :)
25. Feb. 2026, 13:16 Salsa Rueda Advanced with Larissa Schuh & Kai Ott, Room: Hönggerberg, Raum der Stille
It was very fun! I liked that Kai and Larissa wrote the names of the figures on the board, it was easy to follow where we were and to remember the names of the figures we already saw.
18. Feb. 2026, 10:12 Salsa Rueda Advanced with Larissa Schuh & Kai Ott, Room: Hönggerberg, Raum der Stille
Rueda = fun. Rueda Advanced = more fun. A great workshop to learn more fun figures in the Rueda de Casino. The pace is fast, but everyone has at least a year of experience in Salsa, making it feasible and fun.
17. Feb. 2026, 23:18 Salsa Rueda Beginner with Kai Ott & Larissa Schuh, Room: Hönggerberg, Raum der Stille
Amazing refresher and fun expansion on the beautiful chaos that is salsa rueda
21. June 2025, 11:10 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Great course! We learned some nice figures and had fun doining it. Kai and Anaïse are both great teachers.
21. June 2025, 09:01 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
Ana and Kai are amazing dancers and great teachers! They prepared really nice figures and gave super helpful feedback throughout the class. I had a lot of fun and would definitely recommend trying out their next course!
20. June 2025, 22:14 Salsa - Training with Anaïse Vallée & Kai Ott, Room: Hönggerberg, ASVZ Arena 3
fun class, learned a lot of dips, was very cool and well explained, highly recommended
07. Jan. 2024, 12:29 Salsa Cubana 2 with Anaïse Vallée & Lukas Vögeli, Room: UZH Zentrum, GLT A-01
I had so much fun with Lukas and Anais ! They were so chill and welcoming, and gave useful advice. Over the time of the course, a nice vibe was created between the course participants, and we learned so much in an entertaining way.